We help high-achieving women who struggle with period pain and menstrual disturbances regulate their hormones and cycles, so they can enhance their career performance, support their fertility, and thrive in their lives without their hormones holding them back.
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Do you dread the transition from Summer to Fall and the earlier sunsets? Read and see if what you feel during this period of the year qualifies as seasonal depression, what is behind the mood changes and what you can do so that you don’t feel low for 6 months of the year.